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Writer's pictureNimisha Paul

TIPS TO ACHIEVE MENTAL PEACE DURING COVID-19

Updated: Jun 24, 2020



Out of the frying pan into the fire, this phrase completely sums up the situation of 2020 graduates. You spent the most crucial years of your life burning the midnight oil so that you can graduate with flying colours, but on the contrary, you discovered that graduating is not as easy as you thought! The ongoing pandemic COVID-19 led to a catastrophe while you got locked up in your homes. On the one hand, many of you are just restless about your final examinations; on the other hand, there are several amongst you who are preparing for higher studies. With chaos and dread across the country, it has been a tough time for all those dreamers to concentrate on their preparation and maintain mental stability simultaneously. You subconsciously encounter numerous negative news, social controversies, and uncertain future aspects which instil worry and panic. But, we know that 'worrying about future suffering is nothing but suffering twice'. So to use this period productively and ensure that it does not hamper your chances of getting admitted to your dream school, below listed are some of the significant points you could inculcate in your daily routine:

Make a routine and follow it strictly:



As we are stuck in our homes with limited access to outdoor activities, we should try to reimburse our life with a proper routine. Everyone is well aware that routine helps us lead a disciplined and organized lifestyle, but how many of us follow one? It's the best time that we get back on maintaining a routine and be head-strong about seeking it. Notably, the students preparing for various entrance exams like GMAT, GRE, etc. need a routine during this unfortunate time, which would ensure better results when they take the test.

Optimize the use of social media:



As students preparing for exams, it is salient for us to invest our time in social media as less as we can, but the quarantine period had made this thing elusive. The time students use to go out for a break and get some fresh air has now been replaced with unproductive scrolling on social media handles. To stay focused, one should avoid social media rumours and fake news as it could adversely impact their state of mind. Instead, use the time to watch informative videos or documentaries that will gear-up your motivation and help you stay ahead of others. You can also listen to inspirational podcasts to give your eyes a break from your screen time that is spiking in this period.

Learn skills to help you with your future course:



One can also utilize the time in learning skills that could be of help for them in the masters' program they shall be opting for. You can learn new languages if you're preparing to go abroad for higher studies and want to gain a competitive edge. You may also choose to brush up your English by adding words to your vocabulary. Machine learning, coding, graphic designing are a few courses that would add worth to your profile.

Work on your SOP:



Statement of Purpose (SOP) is a document that describes who you are and what are your academic and professional interests. Typically an SOP needs several edits before you have the final draft that is satisfactory for submission. Utilize this time to develop a structured SOP to increase your chances of getting into your dream college. An SOP is like your first impression, so why not work on improving it and maximize your chances! In case you need guidance or suggestions to refine your SOP, feel free to drop an email at rubeusconsultancy@gmail.com

Take advice from seniors:



An experienced person can teach you a lot besides warning you about the dos and don'ts. Take some time and discuss your plans with your seniors, friends, or other family members. Talking to someone who has completed the graduate application procedure can do wonders. They can share some tips, suggest useful resources, and help you out with editing of the documents. You can also follow our Instagram account (@rubeusconsultancy) for updates on college admissions.

These were some of the ways one can develop mental balance and prosperity. However, if you are struggling with prioritizing tasks and need external support, we at Rubeus Consultancy are here to help. We offer services that can help you use this situation to your advantage and increase the chances of securing admits from your dream universities. Book an online consultancy session with us, and let all your worries bid you goodbye! For more details, visit our website www.rubeusconsultancy.com. We will do this together!


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